Is It Safe To Consume Seaweed During Pregnancy?
Is it safe to consume seaweed during pregnancy? Consuming seaweed during pregnancy can be a nutritious and healthy addition to a mother’s diet, but it’s essential to exercise caution and consider several factors. Seaweed is rich in essential vitamins, minerals, and antioxidants, including iodine, iron, and calcium, which are vital for fetal development and maternal … Read more