Is Cauliflower A Low-carb Vegetable?
Is cauliflower a low-carb vegetable? Cauliflower is undeniably a low-carb vegetable, making it a popular choice for those following a ketogenic or low-carb diet. With just about 5 grams of net carbs per cup, it’s a versatile ingredient that can be enjoyed in countless ways. Substitute it for rice in stir-fries, mash it as a … Read more